plant based Tag

The Rooted In Dirt Podcast: Origin Episode

Howzit everyone and welcome to our first ever podcast! We're moving over to the audio space so don't expect too much written information on this website any longer. Feel free to pop us a message and let us know what you think about the show...

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Apple, Cinnamon and Blueberry Cake

This apple and blueberry cake has a hint of coconut and cinnamon, is deliciously moist and can be whipped up in no time. Admittedly, it looks a bit understated but don’t let that fool you, the taste and texture of this cake steals the show....

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How to make hummus

Hummus is an eastern mediterranean spread. Stemming from the Arabic word for chickpeas (also known as garbanzo beans), hummus is traditionally made from mashed chickpeas blended with tahini (sesame seed butter), lemon juice, olive oil and garlic. Besides being both tasty and a crowd pleaser,...

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lemon cake squares

On rest days, cold days, after races, after long runs (okay let’s be honest – after short runs too) I often crave something sweet but tangy or sour at the same time. I’ve always enjoyed lemon flavoured desserts because they manage to be incredibly satisfying,...

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